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Dr. Paul Schmidt, PhD
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Brain Food for the Good Life Blog
Overcoming the Tyranny of the Orgasm
By
Dr. Paul Schmidt
on
February 12, 2020
Overthrowing the Tyranny of the Orgasm When it comes to the experience of sexual climax, many people feel some performance pressure. This mental and emotional strain has been called the tyranny of the orgasm. How would you know if this tension is harming your love life? You could ask yourself these questions: Do I feel […]
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Get Your Mood Shot
By
Dr. Paul Schmidt
on
October 29, 2019
Fight off Depression from Winter Cold, Long Nights, and Holiday Stress The winter crud that climbed into me last year sat into my sinuses and didn't leave for two months. So this Friday I'm getting my flu shot. And to prevent Seasonal Affective Disorder (SAD) and the holiday burn-out blues, I'm going to give […]
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How I Live
By
Dr. Paul Schmidt
on
September 9, 2019
DOWN-SIZING AND SIMPLIFYING MY LIFE: FINDING THE BEST THINGS IN LIFE ARE FREE At midlife, I had been building and launching both my family and my career for over 20 years. Yet I reached a point where I couldn’t pay my bills or bond with my family. I was stressed out from trying […]
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Where do Wellness and Wisdom come from?
By
Dr. Paul Schmidt
on
September 1, 2019
MY FIVE COMMUNITIES AND WISDOM STREAMS Wisdom is knowing what matters, what is good, what lasts, what is real, and especially, what is best for all concerned in the long run. I have five sources of truth from which I draw regularly, to guide my life and my work. They all confirm each other, so […]
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Communities and Wisdom Streams
By
Dr. Paul Schmidt
on
June 18, 2019
MY FIVE COMMUNITIES AND WISDOM STREAMS 1. Christian faith and biblical wisdom -- I have enjoyed 35 years in two local congregations, the Disciples of Christ into which I maried, and the Presbyterian church in which I was raised as a fifth generation member. I served both as a teacher, elder, pulpit search committee member, […]
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What Might Healthy Drinking Look Like?
By
Dr. Paul Schmidt
on
June 6, 2019
ARE THERE HEALTHY WAYS TO DRINK ALCOHOL? Researchers keep finding that those whose alcohol consumption is one glass of red wine most days, and only that, have a longer lifespan due to fewer heart problems. I find that interesting. I wonder if it’s the little bit of wine that helps the heart, or […]
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Selfish Grandparent, or Healthy?
By
Dr. Paul Schmidt
on
March 4, 2019
ARE YOU SELFISH AS A GRANDPARENT? by Dr. Paul Schmidt A client recently shared with me a very helpful sermon he had heard from his pastor, Brian Tome at Crossroads Church in Lexington. It helped me as a grandparent, and it made me think about the various styles of grandparenting I have heard described […]
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Genuine Intimacy in Marriage and Faith
By
Dr. Paul Schmidt
on
February 16, 2019
Genuine Intimacy in Marriage and Faith The simultaneous experience of vulnerability and safety is not found exclusively in marriage. The apostle Paul felt that people could be closer to God and to those they loved if they were not burdened with a spouse and children at home (see his extremely personal confession in the entire […]
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Is this sexual activity dirty for us?
By
Dr. Paul Schmidt
on
February 16, 2019
Applying Romans 14 to Marital Lovemaking Spiritually, most Christians consider romantic touch a matter of individual conscience. The Bible doesn’t give one set of behavioral guidelines here for everybody, so the principles of Romans 14 should certainly apply. Let’s each read this chapter devotionally, letting it and God read us as we do. […]
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Contact Me
Dr. Paul F. Schmidt
Psychologist with
Offices in Louisville and Shelbyville
(502) 633-2860
[email protected]
SPECIALTIES
Love, Marriage and Family Relationships
Managing Anxiety, Anger and Depression
Addictions: Recovery and Enabling
Pornography, Infidelity, and Sexual Addiction
Life Coaching and Personal Growth
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Dr. Paul F. Schmidt
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