Dr. Paul Schmidt, PhD

Contact

Brain Food for the Good Life Blog

Love, Sex, and Gender: WHAT MAKES US HEALTHY?

By Dr. Paul Schmidt  on July 23, 2021
How parents can discuss these things with teens             When I was a teenager, and especially when I left home for college, I had trouble refraining from certain things just because I was told not to do them.  Even if I saw it in the Bible written as something not to do, in order to […]
Read more

HOW TO WORK A 12-STEP PROGRAM

By Dr. Paul Schmidt  on June 30, 2021
HOW TO WORK A 12-STEP PROGRAM What exactly is a 12-step program? It is the people, principles, prayers, and lifestyle practices of recovery from addiction that was started by Alcoholics Anonymous back in the 1930’s. To work a program successfully, you need all four—the people, principles, prayers, and practices. You can’t just read and learn […]
Read more

How to Avoid both Emotional Infidelity and Irrational Jealousy

By Dr. Paul Schmidt  on June 13, 2021
  EMOTIONAL INFIDELITY vs. EXCESSIVE JEALOUSY             Of all the columns I’ve written, this is the one I’ve had the most requests to send out.  Now because of social media, the following is a much longer version of the column I first wrote years ago.  Though it will talk about marriage, it is also meant […]
Read more

Groups during Covid-19

By Dr. Paul Schmidt  on May 22, 2020
Group therapy from home at reduced prices is now being offered, using Zoom so we can all see each other during the session, with no special app or equipment needed on your end but a smartphone with audio-video.  I've paid for extra security for these meetings:  your picture and sound are encrypted before they leave your phone […]
Read more

Types of Virtual Groups and When They Meet

By Dr. Paul Schmidt  on March 21, 2020
Purposes, Format, and Schedules Coping with Coronavirus Changes  (Re-ordering our Lives) Tuesday mornings 10:15 - 11:30 This is called a process group, a place where men and women can process their issues related to the changes recently brought into their lives by the Coronavirus.  All participants set goals for themselves, and share them with the […]
Read more

Virtual From-your-home Groups: Rules and Pricing

By Dr. Paul Schmidt  on March 21, 2020
Rules and Pricing for Virtual  Groups You can attend online from Home Rules The groups will meet once a week for an hour and fifteen minutes, at the same time each week.  Each person will be able to see and hear each other person in the group, in little boxes on your computer screen or […]
Read more

Overwhelmed with Problems right now?

By Dr. Paul Schmidt  on March 16, 2020
A TOOL KIT FOR SOLVING LIFE’S PROBLEMS   The Chinese written language is marvelously colorful.  Their words are illustrated by little sketches or diagrams.  The Chinese character for danger is a sketch of a scary scene, and their word for opportunity is naturally a more hopeful drawing.  When these two characters are put on top […]
Read more

GROWING YOUNGER ON THE INSIDE

By Dr. Paul Schmidt  on February 16, 2020
GROWING YOUNGER ON THE INSIDE WHILE YOUR BODY IS AGING ON THE OUTSIDE At seventy-two, I am less and less interested in the exterior of people’s lives – what their bodies, clothes, houses, vacations, or social media images look like.  I pay more attention now to how their eyes twinkle, how their voice dances, how […]
Read more

Growing Younger on the Inside

By Dr. Paul Schmidt  on February 16, 2020
GROWING YOUNGER ON THE INSIDE AS YOUR BODY AGES ON THE OUTSIDE At seventy-two, I am less and less interested in the exterior of people’s lives – what their bodies, clothes, houses, vacations, or social media images look like.  I pay more attention now to how their eyes twinkle, how their voice dances, how their […]
Read more
1 2 3 4 5 6 … 16

Questions?

Contact Me
Dr. Paul F. Schmidt