About the
Character Assessment Scale
The Character Assessment Scale (CAS) is for people who see and express themselves as Christians. It is a free, secure, anonymous online test that measures beliefs and habits relating to moral character as defined in the Bible - fruits of the spirit and fruits of the flesh. To keep it free and secure, it is published by the 501(c)3 Wellness Education for Living and Loving, WELL Inc.
The descriptions of the CAS scales and the wording of its original items were finalized by nine people: two psychologists, two seminary professors, two pastors, and two less educated general readers, all under the direction Dr. Wayne Oates. Dr. Oates received the American Psychiatric Association’s Oskar Pfister Award for his contribution to psychiatry and religion, and was distinguished professor of pastoral psychology at the Southern Baptist Theological Seminary and the University of Louisville School of Medicine. He was the primary author of over 20 books.
The CAS’ author is clinical psychologist Paul F. Schmidt. Dr Schmidt wrote the original items, did the validating research, and then presented a program on the CAS to the American Psychological Association at its annual convention in Los Angeles in 1981. Ten thousand of these tests were used in ten countries around the world until its second printing sold out. In 2024, he slightly rephrased seven of the original 225 items to make them more current, and then made the test available free to today’s online readers.
The Model and Theory of the CAS
Scripture offers several major guides to how we should believe and conduct ourselves, including Abraham’s first covenant in Genesis 12, the ten commandments, the book of Proverbs, Jesus’ sermon on the mount, and Jesus’ two great commandments. In all these places, the Bible tells us that these guidelines are given for our well-being and for others, so that we’d live long, healthy, and fruitful lives. Taken together, they provide a model of moral character, a Biblical guide to the good life.
In these passages, the interplay of spirit and flesh pictures the forces of life and death as they act upon human lives and groups. This dynamic model has been around for 3000 years, and it began when King Solomon asked for and received wisdom (I Kings 3). Then God spread it all over the western world, as prophetic healers along with political and cultural leaders often visited Jerusalem. Solomon’s hospitality and superior wisdom (I Kings 4: 29-34) made Jerusalem the world’s first international learning center. The teachings of this Solomonic model contrast life and death, wise and foolish, good and bad as they are manifest in different beliefs and behaviors, just as the CAS does.
This worldview was dramatically portrayed in different cultural versions of the Soul Journey. In this old story, the hero goes through various trials, troubles, and temptations, bravely battling forces of death, always seeking the pathway to the good or eternal life. African, Arabian, Egyptian, Persian, and Syrian cultures all had similar stories, contrasting wise and foolish choices in very similar ways. Through Solomon, this same theory carried these timeless teachings into all three major religions of the Western world: Judaism, Islam, and finally Christianity.
For 3000 years, this traditional model was the predominant theory in the western world of how to distinguish right from wrong, wise from foolish, good from bad, healthy from sickening. It has guided the construction of laws for nations, businesses, and families. But about 100 years ago, the modern healthcare and psychotherapy industries brought us out of a world depression by selling us on the profit-making potential of symptom relief, whatever makes me feel better now. They preached the illusion that problems in life can be solved merely by purchasing professional products and procedures. Using wisdom from the Bible, the CAS helps self and others live better now and in the long run. Some readers may want to document more thoroughly where the teachings of this age-old model are found in scripture, and they can find six pages of it here.
Just as life and death really grow in opposite directions, so do the spirit and the flesh. As defined by Solomon, Jesus, and Paul, the fruits of the spirit produce cooperation, strength, growth, security, caring, freedom, and gratitude. These mindsets and lifestyles are supernatural, and work rather invisibly, inspiring us to take care of the flesh, the natural created order.
By contrast, fruits of the flesh are natural beliefs and behaviors that leave us alone when we’re doing good. But when we turn to them, and breathe these attitudes in and out, they drain the life out of us, and out of our families and groups. These natural attitudes focusing on the visible world all bring the opposite of the spirit: division, weakness, decay, fear, apathy, bondage, and complaint. (By even further contrast, evil tries to kill the good in people, groups, and causes.)
Flesh and spirit flow into us and out of us in a full, invisible circle. In complete cycles, what goes into us comes back out (Matt 6: 22-3), and what we put out comes back into us (Gal 6: 7-8). The fruits of the flesh or the spirit that we “eat” (take in with our senses and thoughts) come in and then go back out, as the fruits we bear for others to eat. The world we create is also creating us. That’s why symptom relief doesn’t last. Therefore the CAS defines moral character as whatever does the most good (and the least harm) for the most people over the long run.
This definition and the traits the CAS measures have been validated through forty years of research. We can see now that each of the eight character strengths make it easier to grow all the other strengths, and to outgrow all the weaknesses. Every single one of the CAS’ 294 flesh and spirit traits showed scale interrelations in the predicted direction, all at highly significant levels of probability. So we now have widely published proof that the visible and natural flesh does indeed drain out the invisible and supernatural spirit, proof that the spirit of life does indeed bring well-being to the flesh.
This flowchart model shows the 24 traits the CAS measures. It portrays both godly and sinful ways to handle eight issues the Bible speaks of most often: Truth, Respect, Love, Mercy, Sexuality, Money, Purpose, and bodily Health. We use a color scheme to reflect several Biblical themes. Wise traits are presented in a green, to suggest growth, and a signal to go this way. These mindsets and lifestyles lead to life, wisdom, and goodness.
Contrasting foolish traits are presented in a red-orange fire. Its red is for stop, and shows infection; its orange shows the consuming flames of a garbage dump. These mindsets and lifestyles are what the Bible calls bad, ungodly, foolish, and leading to death. These weaknesses are actually the 1500-year-old seven deadly sins, plus the eighth sin of lying, all still popular and widely discussed today.
The neutral color of tan shows the moral resources that can have either a good or bad effect, depending on how they are employed. This racial-mixture, soil-tone tan reminds all humans of our humus, the earth from which we have all been made. In short, the CAS feedback summarizes how the Bible tells us to see and treat ourselves and others, and then how we measure up. It is a measure of moral character, and also of personal well-being, often referred to as “the good life.”
Taking the Test
A secure portal is available for taking the test on either https://www.mynewlife.com. Answering the 225 true-false questions takes about 25 minutes. This includes giving 18 pieces of demographic information for ongoing research. Even if the answers given to these personal questions were known, they could not identify the person. Moreover, they cannot be seen by anyone but test-takers, in the test feedback which is sent only to them at whatever email address they provide. The purpose for asking these questions is “to find out what makes us sick, and how to get well,” the mission statement of WELL Inc. A nearby Christian university now gives the test to all its freshman students twice a year. WELL oversees all the research that’s discovering more causes and effects of personal well-being and character. It studies how scores relate to age, marital status, and beliefs and habits with respect to issues such as gender, faith, family, technology, nature, and racial ethnicity.
Emailed test feedback is sent in less than a minute. As explained below, it provides many ways people can use this information for their personal healing and spiritual growth. It directs them to free online resources at both websites above. Both will soon carry links to some new resources, some for purchase elsewhere, and most for free. Staff and volunteers with WELL will be creating and curating more of these resources, to make sure they are compatible with this Biblical model for the good life which the test is based upon.
What the CAS Measures
Scores are given in percentiles, showing how many out of 100 people apparently have less of each trait than the person taking the CAS. These numbers are based on the balanced sample of American adults who have taken this test.[i]
Eight Moral Resources: Gifts we can use in good or bad ways
[high percentile scores here would be good]
## TRUTH ~ Honesty vs. Denial Issues of Reality, Authority, Validity, Integrity
## RESPECT ~ Humility vs. Selfish Pride Issues of Honor, Esteem, Value
## LOVE ~ Compassion vs. Envy Issues of Concern, Caring, Comfort
## MERCY ~ Peacemaking vs. Resentment Issues of Anger, Guilt, Hurt, Forgiveness
## SEXUALITY ~ Sexual Integrity vs. Lust Issues of Desire, Beauty, Modesty, Fidelity
## WEALTH ~ Stewardship vs. Greed Issues of Money, Treasure, Possessions
## PURPOSE ~ Enthusiasm vs. Laziness Issues of Time, Energy, Effort, Focus, Work
## HEALTH ~ Physical Fitness vs. Gluttony Issues of Diet, Exercise, Drugs, Alcohol
~
Eight Wise Traits: Lively Mindsets and Lifestyles
[high percentile scores here would be good]
##_ HONESTY Seeking and telling the truth; fact-checking; showing consistent behavior in
all settings of life; keeping your promises, with transparency. These mindsets and lifestyles reflect
sincerity, integrity, wisdom, curiosity, discernment, and open-mindedness.
##_ HUMILITY Living as if everyone has value and potential for both good and evil, and
treating all people with respect. Self-esteem is modest, moderate. These mindsets and lifestyles express
acceptance, listening, civility, sense of humor, and friendliness to all.
##_ COMPASSION Helping, encouraging, and empathizing with people in trouble, showing
thoughtful behavior toward others in need. These beliefs and habits reflect love, kindness, giving,
helping, sharing, and empathy with action.
##_ PEACEMAKING Trying to make peace when you’re hurt by showing forgiveness, and patience,
calling for help, and gently expressing your hurt in words. These mindsets and lifestyles show
forgiveness, grace, fighting for justice, and hating the misbehavior while loving the misbehaver.
##_ SEXUAL INTEGRITY Saving some forms of sexual enjoyment for consummating intimacy in marriage, and in marriage, enjoying this faithfully. These beliefs and habits lead to enjoying sex brought with love, respect, romance, fidelity, and desire for pleasuring in togetherness.
##_ STEWARDSHIP Living simply, gratefully, generously, and saving for the future. Things are
used, people are loved, not the other way around. These mindsets and lifestyles include generosity,
simplicity, saving for the future, and enjoying a balance of work, rest, and play.
##_ ENTHUSIASM Working long and hard without getting burned out. Inspired dedication to
stay focused and put your heart into all you do. These beliefs and habits inspire purpose, drive, energy,
optimism, spontaneity, joy, mental focus, and a zest for life.
##_ PHYSICAL FITNESS Keeping your body fit with diet and exercise to enhance your energy,
attractiveness, longevity, and productivity. These mindsets and lifestyles show moderation or sobriety with alcohol and medication, and disease prevention through effective diet, exercise, and medication.
~
Eight Foolish Traits: Deadly Mindsets and Lifestyles
[high percentile scores here would be bad]
##_ DENIAL Ignoring our moral shortcomings, and describing ourselves on this test as having a very high
degree of virtue and character strength. We deny minor faults which 95% of people admit. We are likely trying to fake others or ourselves into overlooking our faults.
##_ SELFISH PRIDE Seeing yourself as better than others, thinking your worth, wisdom, charm,
looks, etc. are superior. This leads to being manipulative, vain, seeking admiration, hiding personal
vulnerability. Attitudes may include arrogance, narcissism, prejudice, rebellion, and self-centeredness.
##_ ENVY Delighting in others’ misfortunes, and disliking their success, causing you sadness,
resentment, jealousy, self-pity. Comparing yourself to how others look. Relationships may reflect idolizing, dependency, infatuation, and image management.
##_ RESENTMENT Harboring grudges or anger, wishing or working for revenge, such as by passive- aggressive avoiding, and finding it hard to forgive people. These mindsets and lifestyles may include revenge, guilt, shame, violence, gossip, slander, cursing, irritability, and divisiveness.
##_ LUST Betraying and neglecting loved ones selfishly with infidelity or pornography. Seeing
base instincts in most people, and seeing attractive others primarily as objects and sources for sex. These
beliefs and habits may bring compulsive masturbation, online hookups, sexual abuse, sexual addictions.
##_ GREED Valuing money and possessions more than family, friends, and people in need. Too much
identity and worth come from material things and money. These mindsets and lifestyles may include materialism, workaholism, gambling, compulsive spending, and abusing the environment.
##_ LAZINESS Neglecting important relationships and responsibilities to relax and take it
easy. These mindsets and lifestyles may include depression, hoarding, procrastination, entertainment to
avoid boredom, and addictions to online electronic devices (video games, social media, etc.).
##_ GLUTTONY Over-indulging in pain-killing habits with food, alcohol, tobacco, drugs, and other
activities, experiences, and substances. Bad habits may include eating disorders, drug and alcohol abuse,
smoking, compulsive exercising, and medicating symptoms for pain relief.
Three Overall Scores
##_ TOTAL WISE TRAITS (from combining all your eight lively scores)
##_ TOTAL FOOLISH TRAITS (combining deadly scores, low # is good)
## TOTAL MORALITY INDEX (subtracting foolish from wise scores)
How Respondents can Learn to Love
God, Themselves, and other People More
People who take the CAS can use their feedback to facilitate their growth and their healing. If they are enjoying life pretty well, they may just want to use this test for spiritual and personal growth, to make a good life better, for them and for others, both now and down the road. The test scores will educate them about which beliefs and habits line up pretty well with God’s will shown in the Bible, and which ones do not. Their test feedback will help them avoid temptation, by preparing for it, using our Good Life Tools. They will learn to “be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is – his good, pleasing, and perfect will” (Rom 12: 2).
If they are having some painful problems that are not getting resolved, they may use this test for spiritual and personal healing. Working through the questions and challenges of their test feedback can resolve these problems, by pointing them to Biblical solutions that have been advised by priests, pastors, physicians, and counselors for 3000 years. They can receive insight and practical guidance through our Problem Solving Tools. Here are six ways they can use their test feedback to guide and motivate a better life:
1. Naming their Problems Respondents are instructed to list and describe a few of their most painful relationships, emotions, and habits. Exercises they can download will help them see these problems as caused by both external situations and internal mindsets. Each one stimulates the other. Pushing others to change often makes them resist, by pushing back in criticism or pressure against the pusher. Learning to calm themselves better is often (over time) soothing to others, or else it pushes them to disengage, and seek someone else to take their problems away.
2. Evaluating themselves From their CAS feedback and from self-reflection, they are encouraged to list which beliefs and habits they consider their character strengths, the ones that like wellsprings are inspiring new life within them. They also learn to list their character weaknesses, the mindsets and lifestyles that like whirlpools are draining the life out of them. The 24 learning tools (see 5. below) explicitly teach them how and why to change these foolish beliefs and habits.
3. Evaluating their relationships Our outline helps respondents list several People, Associations, and Dreams (PADs) that put good life (the eight moral resources) into them (from mindsets of overflowing fullness, wellsprings). They learn how to evaluate their relationships with people, groups, and dreams by looking at who leads these PADs and who follows them. They study where the money, time, and power of these people come from, and where these assets go. Then are able to list their own PADs that are draining these eight life-giving resources out of them (from mindsets of draining emptiness, whirlpools).
4. Setting goals Respondents are taught to make several faith goals that they feel led by God to experience in the future with each problem situation they encounter. These experiences will glorify God, and will require God’s help. Respondents will also benefit from making goals for their works, things they can do to show their love for God, others, and themselves. They find better ways to resolve any problem situation, to see it, approach it, and respond to it differently.
5. Use the tools They learn to download and apply the 24 Learning Tools (eight sets of Psychological Insights, Parenting Tips, and Scriptural Guidance). Likewise, they are invited to use both the Good Life Tools, and the Problem-solving Tools that will help them heal, grow, and deal with any problem that life may bring. They use the flowchart to help them see the invisible flow of Holy Spirit power coming through others into them, and through them into others. These tools and charts are only part of what’s available with our secure educational websites, to-the-well.org and mynewlife.com.
6. Getting connected This step is the most helpful of all, and the most often neglected. They are taught to get a Christian sister or brother, friend, sponsor, pastor, professional counselor, or connect with the person who shared this test with them. Who can they trust? “You will know them by their fruits,” Jesus told his disciples in the sermon on the mount (Matt 7:16 -20), NSRV. They are encouraged to seek godly people to share with them their time, wisdom, encouragement, solutions, prayers, connections, and life stories. Those who agree to help will teach respondents how to understand all this, and will help them make and carry out all their goals. Finally respondents are given instructions to invite one or two people they know to take the CAS, so they can share their results and plans with each other. This can also be done if they follow downloadable instructions to join or create a support group.
For Organizational Leaders
The CAS can be used with your business, department, school, class, or church. At no cost of time or money for training or materials, as your group’s leader or leadership team, you can ask or require people in your group or organization to take this test. You can explain how it is designed for their own inspiration, which will inspire the entire organization. It can either be taken on their own time or on company time. If taking the test is optional, to increase participation, you can provide compensation, perhaps from sponsors. Your people should be encouraged to discuss their test feedback with a counselor.
If they put your email address into the Group Administrator Email question on their test, you can get a free report emailed to you every quarter that you use the test, with summary information telling you:
Your group’s 24 average percentiles for that quarter, to evaluate your group and its progress
The percentage of your people who gave every possible answer to the demographic questions
An alphabetized list of every email address that received scores (so you can scratch off those email addresses when credit or compensation is given to each person who turns their email address into you).
It can be very helpful to give this test at regular intervals, to assess progress or decline for your group over time. If your organization provides counseling or pastoral care for its members, those caretakers can take the test themselves to see how they also benefit from rising to the challenges of their own feedback. When respondents bring their feedback into a counseling session, to help them get to the bottom of their problems and start coming back out, counselors can help them more when a group member voluntarily brings to them the feedback provided by this test.
[i] The scores are still estimated percentiles. They are based on the test’s original norms (averages and standard deviations) from 600 Christian adults from the USA and Canada in the early 1980s. They have been adjusted and modernized, based on studies of how these particular morals have changed since that time. By the end of 2024, we will have enough new test data that we will use actual modern norms, and drop this footnote.