The Traditional Assessment of Wellness (TAW) measures healthy and unhealthy mindsets and habits. The TAW is an assessment tool for helping people identify lifestyles which are working for and against their personal health and wellbeing.

The TAW is both free and anonymous.

All fields are required, unless otherwise stated.

Scoring Grid

  • 1 = DEFINITELY NOT true for me.
  • 2 = A LITTLE true for me.
  • 3 = SOMEWHAT true for me.
  • 4 = USUALLY true for me.
  • 5 = DEFINITELY true for me.

Enter one number from 1 to 5 for each item in the blank after the question.


Contact Me
Dr. Paul F. Schmidt