I am an honest person.
When I am afraid, I most always run, fight, distract myself, or depend on another person.
I would like to reach a point in life where I didn’t need other people.
I am usually a comforting companion for my friends when they are feeling miserable.
I have some resentments which have bothered me for months and months.
I’m proud and happy about how I make love sexually with my beloved (or how I would if I had one).
Worrying about hard times to come doesn’t keep me from giving to those less fortunate.
When my performance matters most, the fear of failure keeps me from doing my best.
I exercise, and avoid putting unhealthy food and drugs into my body.
Sometimes I might take a little comfort from seeing bad people get the punishment they deserve.
At times I’ve realized that my body was in danger, but my heart and mind were at peace.
Guilt can be a constructive feeling for me, so sometimes I react fairly well to criticism.
I don’t much like people who seem more popular, attractive, intelligent, or wealthy than I am.
If someone I love needs some criticism, I will usually find a gentle way to give it
Sometimes I like to hear or look at things that most people would consider sexually obscene.
One of my strongest wishes in life is to become totally self-reliant financially.
Most people who know me think I am a cheerful and optimistic person.
When there are delicious foods around, I find it hard to eat carefully or moderately.
By keeping my promises, I have learned to avoid taking on too many commitments.
In the face of danger, I typically freeze up from being tense, distractible, and confused.
I feel I am a special person, and I like to be treated special.
When a loved one is in trouble, they usually get my practical help and emotional support.
I prefer rather violent news, music, movies, video games, and entertainment.
My body image is good enough that I enjoy (or would enjoy) sharing it in physical affection.
Rather than borrow on credit, I am learning to wait and save money for things I really want.
Sometimes I can’t make myself do things I know are important.
My body is in good enough shape so it can usually do what I want or need it to do.
I am not always immediately able to face painful truths about myself.
Even in the most scary situations, I can usually find courage and act on it.
No matter their circumstances, I believe everybody has the potential to live a better life.
When someone is enjoying something I can’t have, I might take away some of that joy if I can.
When I feel damned if I do and damned if I don’t, I can usually figure out a third way to go.
Really good sex and real genuine love are hard to imagine in the same relationship.
The appearance of my clothes, car, and home means a lot to me.
I like a challenge and working hard, so I usually finish what I start.
I often choose drugs, alcohol, TV, or my phone over my loved ones who need me.
A loving Creator has given people the desire and the ability to discover what’s true.
I spend a lot of time worrying.
I am frustrated that people don’t give me the appreciation I deserve.
I am comfortable spending time getting to know people less fortunate than I am.
Instead of showing anger or sadness when my feelings or finances are hurt, I prefer getting even.
I save myself sexually for the one I love (or would love), expecting him or her to do the same.
My life shows I realize that the best things in my life are things money cannot buy.
I get annoyed when life seems boring.
I am free of any health problems that are made worse by my lifestyle or medications.
On occasion I eat more than I should.
I can recall the details of my most frightened memories without feeling much distress now.
Every human being should have the right to life, liberty, and the pursuit of happiness.
I spend too much time comparing myself to other people.
When somebody’s angry with me, I face the issue, and try to make my peace with them.
I flirt more than I let my loved ones know, and I like people to want me.
I struggle not to get too upset when someone breaks or ruins something I own.
I can usually keep my heart and mind fully engaged in what I’m doing.
I have a substance, activity, or person that make it hard for me to control myself.
When I have broken a promise, I admit it, and try to make it up to people I have hurt.
Even when I’m safe, I’m uncomfortable being quietly alone with my thoughts and feelings.
I really enjoy it when I get people to do what I think they should do.
I sometimes do things to bless people anonymously, so they won’t know I’ve done it.
I am a fairly critical person, and I don’t mind pointing out the faults of others.
Keeping sex active, loving, honest, and loyally faithful is how I live (or would live).
I am proud of myself and honest with others about exactly how I make and spend money.
I’ve learned to procrastinate some responsibilities by making excuses.
For a person my age, I am satisfied with my physical fitness.
There are certain situations when I would feel at least a little awkward.
I look forward to the future with confidence.
My life feels to me like a precious gift, better than I deserve or could have planned.
I sometimes get tickled when I see someone badly embarrassed by someone else.
I know how to be quiet in a conflict until I can figure out something constructive to say.
Complete honesty and loyalty in love would work against pleasure and romance for me.
I take better care of my possessions than I do my relationships.
I usually have a purpose and a passion for most things I do in life.
When it’s something I really like to do, I don’t usually stop when I should.
Since covering up a mistake generally does more damage than the mistake itself, I confess.
My body suffers from chronic stress.
Even when others think I shouldn’t, I like to live my life my way.
I enjoy giving my time and money to people in need.
It’s really hard for me to forgive people who have hurt me or taken advantage of me.
I am fully open and present emotionally when I have sex (or I would be if I was sexually active).
My loved ones generally think I manage money well.
I tend to avoid the hard work of painful communication in my relationships.
My lifestyle respects what most doctors advise to keep myself and others healthy.
Sometimes I might get a little anxious thinking about something related to sex.
When I need to, I lower my stress levels on the spot, by adjusting my beliefs about the situation.
I realize I have no right to judge other people, since I can’t know what they’ve experienced.
I am often envious or jealous of people who experience or possess what I cannot.
In a conflict, instead of complaining, I fight for solutions where everybody wins.
Having sex without commitment or emotional involvement is appealing to me.
The more I have, the more I want, so sometimes I use people to get what I want.
I keep a pretty good balance of work, rest, and recreation in my life – I enjoy them all.
I have my ways to numb out and escape, and I cover up how much I use them.
I feel confident when I know what I’m talking about, even when people around me don’t think so.
I worry about my reputation, and the reactions I get from people online and in my life.
My value and truth come from within – I don’t have much need here for other people.
When my careless words hurt someone deeply, my apology is quick and sincere.
When I am rejected or disrespected sexually, it puts me in a bad mood.
When my loved ones are hurting, I give them the physical comfort and support they need.
I have a passion for working hard and saving money to take care of those I love.
I waste time and energy pleasuring myself with pain-killing escapes.
I create good times down the road by taking care of my money and my body.
When threatened with danger, I seek help, pray, or both.
Even when I see the world sinking fast, we’re all in this boat together, with a loving God.
I am growing to become a more honest and faithful person.
I really struggle with anger when somebody else gets what I want and deserve.
I make my peace in arguments with those I love, and I am affectionate with them afterwards.
I enjoy looking around at attractive people, and sometimes it turns me on.
I like dreaming about being rich, and I think about easy ways to get there.
I am devoted to my health and fitness, which gives me more passion and focus for life.
I love having money, because it buys me many pleasures I couldn’t get without it.
Hidden 2. Fear Fe
Preoccupation and paralysis from worry and anxiety about the future
Hidden 3. Selfish Pride SP
Expressing and protecting the belief that one is somehow better than others
Hidden 1. Denial De
Neglecting or refusing to acknowledge one's shortcomings and faults on this evaluation
Hidden 4. Envy Ev
delighting in others’ misfortunes, and reacting to their happiness with self-pity or jealousy
Hidden 5. Resentment Rt
Refusing to forgive others; harboring grudges and wishing or working for revenge
Hidden 6. Lust Lu
Using sex for personal gratification, thus avoiding, neglecting and betraying loved ones
Hidden 7. Greed Gr
Seeking and protecting money and material things to the neglect of family and friends
Hidden 8. Laziness La
Neglecting and disregarding important activities and responsibilities to take it easy
Hidden 9. Gluttony Gl
Overindulging in food, alcohol, drugs and other pain-killing substances and experiences
Hidden 10. Honesty Ho
Telling the truth and living out the same values and priorities in all settings
Hidden 11. Faith Fa
Trusting in a benevolent source of strength and security, even in a crisis
Hidden 12. Humility Hu
Living as if all people have unique and common value and potential for good and harm
Hidden 13. Compassion Co
Helping and empathizing with other people, especially when they are in trouble
Hidden 14. Peacemaking Pe
Harnessing anger to fight for peace, to settle arguments and misunderstandings
Hidden 15. Sexual Integrity SI
Using sex to seal and celebrate intimacy in a fully committed relationship
Hidden 16. Stewardship St
Saving money, keeping it simple, and being generous with others
Hidden 17. Enthusiasm Et
Inspired dedication to work long and hard without getting burned out
Hidden 18. Physical Fitness PF
Keeping the body fit with a healthy diet, exercise, and lifestyle
Group Email Address below is for any group, school, or business you belong to, who may have asked for a summary of your group’s test scores (not your individual scores). This summary data would help them help you, to help them see the results of things they are trying to do to promote wellness. When they give you norms for your group, you can see how you stand compared to those around you.
Hidden Group Email
Optional: you may leave this blank
The five items below allow us to establish norms for the scales we measure. We are computing the average scores for a group of people who have a typical balance of age, gender, race, marital and economic status. This will allow us to convert people’s total scores to percentiles. We are studying these factors to see how they may contribute to personal health. Note that
no one can be identified from their answers to these questions.
Your test date, test ID#, and the email you gave where you want your results sent will always be kept entirely separate from your test answers and scores, and from your answers to these demographic questions below. All these answers are required for your test to be scored, and for the results to be sent to you. Hidden
The next 3 questions address things mostly determined for you at birth. We want to learn how these issues might affect the healthiness of people’s lives.
1 = 13-18 2 = 19-25 3 = 26-35 4 = 36-45 5 = 46-55 6 = 56-65 7 = 66-75 8 = 75+
Biological Birth Gender
I was born and initially raised to be:
1 = Female 2 = Male 3 = Unclear or I’d rather not say
Biological Birth Gender (Required)
1 = African-American 2 = European/Caucasian 3 = Latino 4 = Bi-racial 5 = Unclear or I’d rather not say
Racial Identity (Required) Hidden
The last 13 questions address things somewhat related to your lifestyle choices. We’re studying how these issues might serve as causes or effects of wellness.
1 = Unattached 2 = Cohabiting 3 = 1st marriage 4 = Separated from 1st 5 = Divorced, unattached
6 = Remarried
7 = Separated from marriage #2+
8 = Widowed
Relational Status (Required)
Type of Occupation
0 = Unemployed 1 = Full-time student 2 = Full-time homemaker 3 = Part-time Employed 4 = Full-time Employed
5 = Full-time with benefits
6 = Retired
7 = Business owner with employees
8 = Corporate management
9 = Self-employed well
Type of Occupation (Required)
1 = No HS diploma or GED
2 = HS or GED
3 = Associates degree
4 = College graduate
5 = Masters degree
6 = Doctorate or 2 Masters degrees
Education Level (Required)
Financial Status (your income, property, and assets compared to others in your nation/country)
1 = Bottom 10% 2 = Bottom 25% 3 = Bottom 50% 4 = Top 50% 5 = Top 25%
6 = Top 10%
Financial Status (your income, property, and assets compared to locals) (Required)
1 = Poor: I suffer from pain and disability
2 = Fair: I suffer from pain and disability but I take care of myself
3 = Average: I take meds regularly, but my health is basically OK
4 = Good: my health and energy are good, with only occasional meds 5 = Excellent: regular exercise, good health and energy, no meds
Physical Health (Required)
1 = Poor: no significant other or close friend
2 = Fair: have a lover/mate but no close friends
3 = Average: good close friends but not in love now
4 = Good: married or stable love relationship supported by friends 5 = Excellent: happy with both mate and friends
Relational Health (Required)
1 = Poor: c. currently being treated in a psych ward or drug rehab unit
2 = Fair: struggling to deal with life, using drugs or alcohol to cope
3 = Average: my life is stable, but not very satisfying
4 = Good: my life is stable and satisfying, but not very interesting 5 = Excellent: frustrations teach me as I go, and I am generally enjoying life
6 = Outstanding: content and fulfilled, enjoying life as it comes
7 = rather not say
1 = USA Northeast
2 = Southeast
3 = Midwest
4 = Southwest 5 = Northwest
6 = West Coast
7 = International
Geographic Area (Required) You may add if you identify as: 8 = Urban 9 = Rural 10 = Suburban
1 = Traditional male
2 = Traditional female
3 = Transgender
4 = Transsexual (want/have had surgery) 5 = Q or Other
6 = Unclear or I’d rather not say
Gender Identity/Role/Expression (Required)
1 = Attracted to females
2 = To males
3 = To both
4 = To masculine females 5 = To feminine males
6 = To transgender
7 = Q or Other
8 = Unclear or I’d rather not say
Gender Orientation (Required)
For this next item below, you may check more than one answer.
Political Views (Required)
For this next item below, you may check more than one answer.
Spiritual Health (Required)
Devout: regular in prayer, worship, fellowship, service, scripture study
Social: somewhat active in a congregation for worship, fellowship, and service
Spiritual: active in prayer and meditation, but no organized religion
Agnostic: seriously doubting validity of bible, church, a creator god
Atheist: I believe and live as if there’s no Heaven, Hell, Devil, or God
12-step: I find my higher power in the people and principles of recovery
Inactive: I guess I am a believer, but most people wouldn’t be able to tell
Unclear or I’d rather not say
For this next item below, you may check more than one answer.
Religion (Required) The Below Totals are For Testing Purposes Only
They will not appear on the final version of test.
Hidden FE 100 Calc.
Unique Fear total for question 100
Hidden DE 93 Calc.
Unique Denial total for question 93
Hidden Denial Z-Score
This is the Denial Total minus the Mean (1.81), divided by the Standard Dev. (.28)
Hidden Denial Percentile Z > 0
Denial Percentile Z-score > 0
Hidden Denial Percentile Z < 0
Denial Percentile Z-score > 0
Hidden Fear Z-Score
This is the Fear Total minus the Mean, divided by the Standard Dev.
Hidden Fear Percentile Z < 0
Fear Percentile Z-score < 0
Hidden Pride Z-Score
This is the Pride Total minus the Mean, divided by the Standard Dev.
Hidden Pride Percentile Z > 0
Pride Percentile Z-score > 0
Hidden Pride Percentile Z < 0
Pride Percentile Z-score < 0
Hidden Envy Z-Score
This is the Envy Total minus the Mean, divided by the Standard Dev.
Hidden Envy Percentile Z > 0
Envy Percentile Z-score > 0
Hidden Envy Percentile Z < 0
Envy Percentile Z-score < 0
Hidden Resentment Z-Score
This is the Resentment Total minus the Mean, divided by the Standard Dev.
Hidden Resentment Percentile Z > 0
Resentment Percentile Z-score > 0
Hidden Resentment Percentile Z < 0
Resentment Percentile Z-score < 0
Hidden Lust Z-Score
This is the Lust Total minus the Mean, divided by the Standard Dev.
Hidden Lust Percentile Z > 0
Lust Percentile Z-score > 0
Hidden Lust Percentile Z < 0
Lust Percentile Z-score < 0
Hidden Greed Z-Score
This is the Greed Total minus the Mean, divided by the Standard Dev.
Hidden Greed Percentile Z > 0
Greed Percentile Z-score > 0
Hidden Greed Percentile Z < 0
Greed Percentile Z-score < 0
Hidden Laziness Z-Score
This is the Laziness Total minus the Mean, divided by the Standard Dev.
Hidden Laziness Percentile Z > 0
Laziness Percentile Z-score > 0
Hidden Laziness Percentile Z < 0
Laziness Percentile Z-score < 0
Hidden Gluttony Z-Score
This is the Gluttony Total minus the Mean, divided by the Standard Dev.
Hidden Gluttony Percentile Z > 0
Gluttony Percentile Z-score > 0
Hidden Gluttony Percentile Z < 0
Gluttony Percentile Z-score < 0
Hidden Honesty Z-Score
This is the Honesty Total minus the Mean, divided by the Standard Dev.
Hidden Honesty Percentile Z > 0
Honesty Percentile Z-score > 0
Hidden Honesty Percentile Z < 0
Honesty Percentile Z-score < 0
Hidden Faith Z-Score
This is the Faith Total minus the Mean, divided by the Standard Dev.
Hidden Faith Percentile Z > 0
Faith Percentile Z-score > 0
Hidden Faith Percentile Z < 0
Faith Percentile Z-score < 0
Hidden Humility Z-Score
This is the Humility Total minus the Mean, divided by the Standard Dev.
Hidden Humility Percentile Z > 0
Humility Percentile Z-score > 0
Hidden Humility Percentile Z < 0
Humility Percentile Z-score < 0
Hidden Compassion Z-Score
This is the Compassion Total minus the Mean, divided by the Standard Dev.
Hidden Compassion Percentile Z > 0
Compassion Percentile Z-score > 0
Hidden Compassion Percentile Z < 0
Compassion Percentile Z-score < 0
Hidden Peacemaking Z-Score
This is the Peacemaking Total minus the Mean, divided by the Standard Dev.
Hidden Peacemaking Percentile Z > 0
Peacemaking Percentile Z-score > 0
Hidden Peacemaking Percentile Z < 0
Peacemaking Percentile Z-score < 0
Hidden Sexual Integrity Z-Score
This is the Sexual Integrity Total minus the Mean, divided by the Standard Dev.
Hidden Sexual Integrity Percentile Z > 0
Sexual Integrity Percentile Z-score > 0
Hidden Sexual Integrity Percentile Z < 0
Sexual Integrity Percentile Z-score < 0
Hidden Stewardship Z-Score
This is the Stewardship Total minus the Mean, divided by the Standard Dev.
Hidden Stewardship Percentile Z > 0
Stewardship Percentile Z-score > 0
Hidden Stewardship Percentile Z < 0
Stewardship Percentile Z-score < 0
Hidden Enthusiasm Z-Score
This is the Enthusiasm Total minus the Mean, divided by the Standard Dev.
Hidden Enthusiasm Percentile Z > 0
Enthusiasm Percentile Z-score > 0
Hidden Enthusiasm Percentile Z < 0
Enthusiasm Percentile Z-score < 0
Hidden Physical Fitness Z-Score
This is the Physical Fitness Total minus the Mean, divided by the Standard Dev.
Hidden Physical Fitness Percentile Z > 0
Physical Fitness Percentile Z-score > 0
Hidden Physical Fitness Percentile Z < 0
Physical Fitness Percentile Z-score < 0