Traditional Assessment of Wellness

The Traditional Assessment of Wellness (TAW) measures healthy and unhealthy mindsets and habits. The TAW is an assessment tool for helping people identify lifestyles which are working for and against their personal health and wellbeing.

The TAW is both free and anonymous.

All fields are required, unless otherwise stated.

Scoring Grid

1 = DEFINITELY NOT true for me.
2 = A LITTLE true for me.
3 = SOMEWHAT true for me.

4 = USUALLY true for me.
5 = DEFINITELY true for me.

Enter one number from 1 to 5 for each item in the blank after the question.

Traditional Assessment of Wellness

01(Required)

I am an honest person.

Please enter a number from 1 to 5.

02(Required)

When I am afraid, I most always run, fight, distract myself, or depend on another person.

Please enter a number from 1 to 5.

03(Required)

I would like to reach a point in life where I didn’t need other people.

Please enter a number from 1 to 5.

04(Required)

I am usually a comforting companion for my friends when they are feeling miserable.

Please enter a number from 1 to 5.

05(Required)

I have some resentments which have bothered me for months and months.

Please enter a number from 1 to 5.

06(Required)

I’m proud and happy about how I make love sexually with my beloved (or how I would if I had one).

Please enter a number from 1 to 5.

07(Required)

Worrying about hard times to come doesn’t keep me from giving to those less fortunate.

Please enter a number from 1 to 5.

08(Required)

When my performance matters most, the fear of failure keeps me from doing my best.

Please enter a number from 1 to 5.

09(Required)

I exercise, and avoid putting unhealthy food and drugs into my body.

Please enter a number from 1 to 5.

10(Required)

Sometimes I might take a little comfort from seeing bad people get the punishment they deserve.

Please enter a number from 1 to 5.

11(Required)

At times I’ve realized that my body was in danger, but my heart and mind were at peace.

Please enter a number from 1 to 5.

12(Required)

Guilt can be a constructive feeling for me, so sometimes I react fairly well to criticism.

Please enter a number from 1 to 5.

13(Required)

I don’t much like people who seem more popular, attractive, intelligent, or wealthy than I am.

Please enter a number from 1 to 5.

14(Required)

If someone I love needs some criticism, I will usually find a gentle way to give it

Please enter a number from 1 to 5.

15(Required)

Sometimes I like to hear or look at things that most people would consider sexually obscene.

Please enter a number from 1 to 5.

16(Required)

One of my strongest wishes in life is to become totally self-reliant financially.

Please enter a number from 1 to 5.

17(Required)

Most people who know me think I am a cheerful and optimistic person.

Please enter a number from 1 to 5.

18(Required)

When there are delicious foods around, I find it hard to eat carefully or moderately.

Please enter a number from 1 to 5.

19(Required)

By keeping my promises, I have learned to avoid taking on too many commitments.

Please enter a number from 1 to 5.

20(Required)

In the face of danger, I typically freeze up from being tense, distractible, and confused.

Please enter a number from 1 to 5.

21(Required)

I feel I am a special person, and I like to be treated special.

Please enter a number from 1 to 5.

22(Required)

When a loved one is in trouble, they usually get my practical help and emotional support.

Please enter a number from 1 to 5.

23(Required)

I prefer rather violent news, music, movies, video games, and entertainment.

Please enter a number from 1 to 5.

24(Required)

My body image is good enough that I enjoy (or would enjoy) sharing it in physical affection.

Please enter a number from 1 to 5.

25(Required)

Rather than borrow on credit, I am learning to wait and save money for things I really want.

Please enter a number from 1 to 5.

26(Required)

Sometimes I can’t make myself do things I know are important.

Please enter a number from 1 to 5.

27(Required)

My body is in good enough shape so it can usually do what I want or need it to do.

Please enter a number from 1 to 5.

28(Required)

I am not always immediately able to face painful truths about myself.

Please enter a number from 1 to 5.

29(Required)

Even in the most scary situations, I can usually find courage and act on it.

Please enter a number from 1 to 5.

30(Required)

No matter their circumstances, I believe everybody has the potential to live a better life.

Please enter a number from 1 to 5.

31(Required)

When someone is enjoying something I can’t have, I might take away some of that joy if I can.

Please enter a number from 1 to 5.

32(Required)

When I feel damned if I do and damned if I don’t, I can usually figure out a third way to go.

Please enter a number from 1 to 5.

33(Required)

Really good sex and real genuine love are hard to imagine in the same relationship.

Please enter a number from 1 to 5.

34(Required)

The appearance of my clothes, car, and home means a lot to me.

Please enter a number from 1 to 5.

35(Required)

I like a challenge and working hard, so I usually finish what I start.

Please enter a number from 1 to 5.

36(Required)

I often choose drugs, alcohol, TV, or my phone over my loved ones who need me.

Please enter a number from 1 to 5.

37(Required)

A loving Creator has given people the desire and the ability to discover what’s true.

Please enter a number from 1 to 5.

38(Required)

I spend a lot of time worrying.

Please enter a number from 1 to 5.

39(Required)

I am frustrated that people don’t give me the appreciation I deserve.

Please enter a number from 1 to 5.

40(Required)

I am comfortable spending time getting to know people less fortunate than I am.

Please enter a number from 1 to 5.

41(Required)

Instead of showing anger or sadness when my feelings or finances are hurt, I prefer getting even.

Please enter a number from 1 to 5.

42(Required)

I save myself sexually for the one I love (or would love), expecting him or her to do the same.

Please enter a number from 1 to 5.

43(Required)

My life shows I realize that the best things in my life are things money cannot buy.

Please enter a number from 1 to 5.

44(Required)

I get annoyed when life seems boring.

Please enter a number from 1 to 5.

45(Required)

I am free of any health problems that are made worse by my lifestyle or medications.

Please enter a number from 1 to 5.

46(Required)

On occasion I eat more than I should.

Please enter a number from 1 to 5.

47(Required)

I can recall the details of my most frightened memories without feeling much distress now.

Please enter a number from 1 to 5.

48(Required)

Every human being should have the right to life, liberty, and the pursuit of happiness.

Please enter a number from 1 to 5.

49(Required)

I spend too much time comparing myself to other people.

Please enter a number from 1 to 5.

50(Required)

When somebody’s angry with me, I face the issue, and try to make my peace with them.

Please enter a number from 1 to 5.

51(Required)

I flirt more than I let my loved ones know, and I like people to want me.

Please enter a number from 1 to 5.

52(Required)

I struggle not to get too upset when someone breaks or ruins something I own.

Please enter a number from 1 to 5.

53(Required)

I can usually keep my heart and mind fully engaged in what I’m doing.

Please enter a number from 1 to 5.

54(Required)

I have a substance, activity, or person that make it hard for me to control myself.

Please enter a number from 1 to 5.

55(Required)

When I have broken a promise, I admit it, and try to make it up to people I have hurt.

Please enter a number from 1 to 5.

56(Required)

Even when I’m safe, I’m uncomfortable being quietly alone with my thoughts and feelings.

Please enter a number from 1 to 5.

57(Required)

I really enjoy it when I get people to do what I think they should do.

Please enter a number from 1 to 5.

58(Required)

I sometimes do things to bless people anonymously, so they won’t know I’ve done it.

Please enter a number from 1 to 5.

59(Required)

I am a fairly critical person, and I don’t mind pointing out the faults of others.

Please enter a number from 1 to 5.

60(Required)

Keeping sex active, loving, honest, and loyally faithful is how I live (or would live).

Please enter a number from 1 to 5.

61(Required)

I am proud of myself and honest with others about exactly how I make and spend money.

Please enter a number from 1 to 5.

62(Required)

I’ve learned to procrastinate some responsibilities by making excuses.

Please enter a number from 1 to 5.

63(Required)

For a person my age, I am satisfied with my physical fitness.

Please enter a number from 1 to 5.

64(Required)

There are certain situations when I would feel at least a little awkward.

Please enter a number from 1 to 5.

65(Required)

I look forward to the future with confidence.

Please enter a number from 1 to 5.

66(Required)

My life feels to me like a precious gift, better than I deserve or could have planned.

Please enter a number from 1 to 5.

67(Required)

I sometimes get tickled when I see someone badly embarrassed by someone else.

Please enter a number from 1 to 5.

68(Required)

I know how to be quiet in a conflict until I can figure out something constructive to say.

Please enter a number from 1 to 5.

69(Required)

Complete honesty and loyalty in love would work against pleasure and romance for me.

Please enter a number from 1 to 5.

70(Required)

I take better care of my possessions than I do my relationships.

Please enter a number from 1 to 5.

71(Required)

I usually have a purpose and a passion for most things I do in life.

Please enter a number from 1 to 5.

72(Required)

When it’s something I really like to do, I don’t usually stop when I should.

Please enter a number from 1 to 5.

73(Required)

Since covering up a mistake generally does more damage than the mistake itself, I confess.

Please enter a number from 1 to 5.

74(Required)

My body suffers from chronic stress.

Please enter a number from 1 to 5.

75(Required)

Even when others think I shouldn’t, I like to live my life my way.

Please enter a number from 1 to 5.

76(Required)

I enjoy giving my time and money to people in need.

Please enter a number from 1 to 5.

77(Required)

It’s really hard for me to forgive people who have hurt me or taken advantage of me.

Please enter a number from 1 to 5.

78(Required)

I am fully open and present emotionally when I have sex (or I would be if I was sexually active).

Please enter a number from 1 to 5.

79(Required)

My loved ones generally think I manage money well.

Please enter a number from 1 to 5.

80(Required)

I tend to avoid the hard work of painful communication in my relationships.

Please enter a number from 1 to 5.

81(Required)

My lifestyle respects what most doctors advise to keep myself and others healthy.

Please enter a number from 1 to 5.

82(Required)

Sometimes I might get a little anxious thinking about something related to sex.

Please enter a number from 1 to 5.

83(Required)

When I need to, I lower my stress levels on the spot, by adjusting my beliefs about the situation.

Please enter a number from 1 to 5.

84(Required)

I realize I have no right to judge other people, since I can’t know what they’ve experienced.

Please enter a number from 1 to 5.

85(Required)

I am often envious or jealous of people who experience or possess what I cannot.

Please enter a number from 1 to 5.

86(Required)

In a conflict, instead of complaining, I fight for solutions where everybody wins.

Please enter a number from 1 to 5.

87(Required)

Having sex without commitment or emotional involvement is appealing to me.

Please enter a number from 1 to 5.

88(Required)

The more I have, the more I want, so sometimes I use people to get what I want.

Please enter a number from 1 to 5.

89(Required)

I keep a pretty good balance of work, rest, and recreation in my life – I enjoy them all.

Please enter a number from 1 to 5.

90(Required)

I have my ways to numb out and escape, and I cover up how much I use them.

Please enter a number from 1 to 5.

91(Required)

I feel confident when I know what I’m talking about, even when people around me don’t think so.

Please enter a number from 1 to 5.

92(Required)

I worry about my reputation, and the reactions I get from people online and in my life.

Please enter a number from 1 to 5.

93(Required)

My value and truth come from within – I don’t have much need here for other people.

Please enter a number from 1 to 5.

94(Required)

When my careless words hurt someone deeply, my apology is quick and sincere.

Please enter a number from 1 to 5.

95(Required)

When I am rejected or disrespected sexually, it puts me in a bad mood.

Please enter a number from 1 to 5.

96(Required)

When my loved ones are hurting, I give them the physical comfort and support they need.

Please enter a number from 1 to 5.

97(Required)

I have a passion for working hard and saving money to take care of those I love.

Please enter a number from 1 to 5.

98(Required)

I waste time and energy pleasuring myself with pain-killing escapes.

Please enter a number from 1 to 5.

99(Required)

I create good times down the road by taking care of my money and my body.

Please enter a number from 1 to 5.

100(Required)

When threatened with danger, I seek help, pray, or both.

Please enter a number from 1 to 5.

101(Required)

Even when I see the world sinking fast, we’re all in this boat together, with a loving God.

Please enter a number from 1 to 5.

102(Required)

I am growing to become a more honest and faithful person.

Please enter a number from 1 to 5.

103(Required)

I really struggle with anger when somebody else gets what I want and deserve.

Please enter a number from 1 to 5.

104(Required)

I make my peace in arguments with those I love, and I am affectionate with them afterwards.

Please enter a number from 1 to 5.

105(Required)

I enjoy looking around at attractive people, and sometimes it turns me on.

Please enter a number from 1 to 5.

106(Required)

I like dreaming about being rich, and I think about easy ways to get there.

Please enter a number from 1 to 5.

107(Required)

I am devoted to my health and fitness, which gives me more passion and focus for life.

Please enter a number from 1 to 5.

108(Required)

I love having money, because it buys me many pleasures I couldn’t get without it.

Please enter a number from 1 to 5.

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2. Fear Fe

Preoccupation and paralysis from worry and anxiety about the future

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3. Selfish Pride SP

Expressing and protecting the belief that one is somehow better than others

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1. Denial De

Neglecting or refusing to acknowledge one's shortcomings and faults on this evaluation

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4. Envy Ev

delighting in others’ misfortunes, and reacting to their happiness with self-pity or jealousy

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5. Resentment Rt

Refusing to forgive others; harboring grudges and wishing or working for revenge

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6. Lust Lu

Using sex for personal gratification, thus avoiding, neglecting and betraying loved ones

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7. Greed Gr

Seeking and protecting money and material things to the neglect of family and friends

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8. Laziness La

Neglecting and disregarding important activities and responsibilities to take it easy

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9. Gluttony Gl

Overindulging in food, alcohol, drugs and other pain-killing substances and experiences

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10. Honesty Ho

Telling the truth and living out the same values and priorities in all settings

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11. Faith Fa

Trusting in a benevolent source of strength and security, even in a crisis

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12. Humility Hu

Living as if all people have unique and common value and potential for good and harm

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13. Compassion Co

Helping and empathizing with other people, especially when they are in trouble

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14. Peacemaking Pe

Harnessing anger to fight for peace, to settle arguments and misunderstandings

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15. Sexual Integrity SI

Using sex to seal and celebrate intimacy in a fully committed relationship

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16. Stewardship St

Saving money, keeping it simple, and being generous with others

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17. Enthusiasm Et

Inspired dedication to work long and hard without getting burned out

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18. Physical Fitness PF

Keeping the body fit with a healthy diet, exercise, and lifestyle

Personal Email(Required)

where your results can be sent (To be completely anonymous, give someone else’s email who will get your feedback to you.)

Group Email Address below is for any group, school, or business you belong to, who may have asked for a summary of your group’s test scores (not your individual scores). This summary data would help them help you, to help them see the results of things they are trying to do to promote wellness. When they give you norms for your group, you can see how you stand compared to those around you.

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Group Email

Optional: you may leave this blank

Demographic Information

Note

The five items below allow us to establish norms for the scales we measure. We are computing the average scores for a group of people who have a typical balance of age, gender, race, marital and economic status. This will allow us to convert people’s total scores to percentiles. We are studying these factors to see how they may contribute to personal health. Note that no one can be identified from their answers to these questions.

Your test date, test ID#, and the email you gave where you want your results sent will always be kept entirely separate from your test answers and scores, and from your answers to these demographic questions below. All these answers are required for your test to be scored, and for the results to be sent to you.

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The next 3 questions address things mostly determined for you at birth. We want to learn how these issues might affect the healthiness of people’s lives.

Age Bracket

1 = 13-18 2 = 19-25 3 = 26-35 4 = 36-45 5 = 46-55 6 = 56-65 7 = 66-75 8 = 75+

Age Bracket(Required)

Please enter a number from 1 to 8.

Biological Birth Gender

I was born and initially raised to be:
1 = Female 2 = Male 3 = Unclear or I’d rather not say

Biological Birth Gender(Required)

Please enter a number from 1 to 3.

Racial Identity

1 = African-American 2 = European/Caucasian 3 = Latino 4 = Bi-racial 5 = Unclear or I’d rather not say

Racial Identity(Required)

Please enter a number from 1 to 8.

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The last 13 questions address things somewhat related to your lifestyle choices. We’re studying how these issues might serve as causes or effects of wellness.

Relational Status

1 = Unattached 2 = Cohabiting 3 = 1st marriage 4 = Separated from 1st 5 = Divorced, unattached 6 = Remarried 7 = Separated from marriage #2+ 8 = Widowed

Relational Status(Required)

Please enter a number from 1 to 8.

Type of Occupation

0 = Unemployed 1 = Full-time student 2 = Full-time homemaker 3 = Part-time Employed 4 = Full-time Employed 5 = Full-time with benefits 6 = Retired 7 = Business owner with employees 8 = Corporate management 9 = Self-employed well

Type of Occupation(Required)

Please enter a number from 1 to 9.

Education Level

1 = No HS diploma or GED 2 = HS or GED 3 = Associates degree 4 = College graduate 5 = Masters degree 6 = Doctorate or 2 Masters degrees

Education Level(Required)

Please enter a number from 1 to 6.

Financial Status (your income, property, and assets compared to others in your nation/country)

1 = Bottom 10% 2 = Bottom 25% 3 = Bottom 50% 4 = Top 50% 5 = Top 25% 6 = Top 10%

Financial Status (your income, property, and assets compared to locals)(Required)

Please enter a number from 1 to 6.

Physical Health

1 = Poor: I suffer from pain and disability 2 = Fair: I suffer from pain and disability but I take care of myself 3 = Average: I take meds regularly, but my health is basically OK 4 = Good: my health and energy are good, with only occasional meds 5 = Excellent: regular exercise, good health and energy, no meds

Physical Health(Required)

Please enter a number from 1 to 5.

Relational Health

1 = Poor: no significant other or close friend 2 = Fair: have a lover/mate but no close friends 3 = Average: good close friends but not in love now 4 = Good: married or stable love relationship supported by friends 5 = Excellent: happy with both mate and friends

Relational Health(Required)

Please enter a number from 1 to 5.

Mental Health

1 = Poor: c. currently being treated in a psych ward or drug rehab unit 2 = Fair: struggling to deal with life, using drugs or alcohol to cope 3 = Average: my life is stable, but not very satisfying 4 = Good: my life is stable and satisfying, but not very interesting 5 = Excellent: frustrations teach me as I go, and I am generally enjoying life 6 = Outstanding: content and fulfilled, enjoying life as it comes 7 = rather not say

Mental Health(Required)

Please enter a number from 1 to 7.

Geographic Area

1 = USA Northeast 2 = Southeast 3 = Midwest 4 = Southwest 5 = Northwest 6 = West Coast 7 = International

Geographic Area(Required)

Please enter a number from 1 to 7.

You may add if you identify as: 8 = Urban 9 = Rural 10 = Suburban

Please enter a number from 8 to 10.

Home Nation

Name your home country (if you checked “International”)

Gender Identity/Role/Expression

1 = Traditional male 2 = Traditional female 3 = Transgender 4 = Transsexual (want/have had surgery) 5 = Q or Other 6 = Unclear or I’d rather not say

Gender Identity/Role/Expression(Required)

Please enter a number from 1 to 6.

Gender Orientation

1 = Attracted to females 2 = To males 3 = To both 4 = To masculine females 5 = To feminine males 6 = To transgender 7 = Q or Other 8 = Unclear or I’d rather not say

Gender Orientation(Required)

Please enter a number from 1 to 8.

For this next item below, you may check more than one answer.

Political Views(Required)

For this next item below, you may check more than one answer.

Spiritual Health(Required)

Devout: regular in prayer, worship, fellowship, service, scripture study

Social: somewhat active in a congregation for worship, fellowship, and service

Spiritual: active in prayer and meditation, but no organized religion

Agnostic: seriously doubting validity of bible, church, a creator god

Atheist: I believe and live as if there’s no Heaven, Hell, Devil, or God

12-step: I find my higher power in the people and principles of recovery

Inactive: I guess I am a believer, but most people wouldn’t be able to tell

Unclear or I’d rather not say

For this next item below, you may check more than one answer.

Religion(Required)

Christian: I believe the Bible reveals Jesus Christ, my Savior and Lord

Cultural Christian: I’m more social with Christians than I’m sold out to Jesus

Jewish

Islam

Hindu

Buddhist

Active with a local group

Other organized

Unclear, or none of the above

Religion: Other

Name your religion (if you checked “Other organized”)

The Below Totals are For Testing Purposes Only

They will not appear on the final version of test.

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FE 100 Calc.

Unique Fear total for question 100

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DE 93 Calc.

Unique Denial total for question 93

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1. Denial Total(Required)

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2. Fear Total(Required)

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3. Pride Total(Required)

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4. Envy Total(Required)

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5. Resentment Total(Required)

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6. Lust Total(Required)

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7. Greed Total(Required)

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8. Laziness Total(Required)

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9. Gluttony Total(Required)

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10. Honesty Total(Required)

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11. Faith Total(Required)

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12. Humility Total(Required)

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13. Compassion Total(Required)

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14. Peacemaking Total(Required)

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15. Sexual Integrity Total(Required)

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16. Stewardship Total(Required)

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17. Enthusiasm Total(Required)

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18. Physical Fitness Total(Required)

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All Total

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Total Wellness Score

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Denial Z-Score

This is the Denial Total minus the Mean (1.81), divided by the Standard Dev. (.28)

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Denial Percentile Z > 0

Denial Percentile Z-score > 0

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Denial Percentile Z < 0

Denial Percentile Z-score > 0

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Fear Z-Score

This is the Fear Total minus the Mean, divided by the Standard Dev.

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Fear Percentile Z > 0

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Fear Percentile Z < 0

Fear Percentile Z-score < 0

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Pride Z-Score

This is the Pride Total minus the Mean, divided by the Standard Dev.

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Pride Percentile Z > 0

Pride Percentile Z-score > 0

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Pride Percentile Z < 0

Pride Percentile Z-score < 0

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Envy Z-Score

This is the Envy Total minus the Mean, divided by the Standard Dev.

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Envy Percentile Z > 0

Envy Percentile Z-score > 0

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Envy Percentile Z < 0

Envy Percentile Z-score < 0

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Resentment Z-Score

This is the Resentment Total minus the Mean, divided by the Standard Dev.

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Resentment Percentile Z > 0

Resentment Percentile Z-score > 0

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Resentment Percentile Z < 0

Resentment Percentile Z-score < 0

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Lust Z-Score

This is the Lust Total minus the Mean, divided by the Standard Dev.

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Lust Percentile Z > 0

Lust Percentile Z-score > 0

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Lust Percentile Z < 0

Lust Percentile Z-score < 0

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Greed Z-Score

This is the Greed Total minus the Mean, divided by the Standard Dev.

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Greed Percentile Z > 0

Greed Percentile Z-score > 0

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Greed Percentile Z < 0

Greed Percentile Z-score < 0

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Laziness Z-Score

This is the Laziness Total minus the Mean, divided by the Standard Dev.

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Laziness Percentile Z > 0

Laziness Percentile Z-score > 0

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Laziness Percentile Z < 0

Laziness Percentile Z-score < 0

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Gluttony Z-Score

This is the Gluttony Total minus the Mean, divided by the Standard Dev.

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Gluttony Percentile Z > 0

Gluttony Percentile Z-score > 0

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Gluttony Percentile Z < 0

Gluttony Percentile Z-score < 0

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Honesty Z-Score

This is the Honesty Total minus the Mean, divided by the Standard Dev.

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Honesty Percentile Z > 0

Honesty Percentile Z-score > 0

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Honesty Percentile Z < 0

Honesty Percentile Z-score < 0

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Faith Z-Score

This is the Faith Total minus the Mean, divided by the Standard Dev.

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Faith Percentile Z > 0

Faith Percentile Z-score > 0

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Faith Percentile Z < 0

Faith Percentile Z-score < 0

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Humility Z-Score

This is the Humility Total minus the Mean, divided by the Standard Dev.

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Humility Percentile Z > 0

Humility Percentile Z-score > 0

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Humility Percentile Z < 0

Humility Percentile Z-score < 0

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Compassion Z-Score

This is the Compassion Total minus the Mean, divided by the Standard Dev.

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Compassion Percentile Z > 0

Compassion Percentile Z-score > 0

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Compassion Percentile Z < 0

Compassion Percentile Z-score < 0

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Peacemaking Z-Score

This is the Peacemaking Total minus the Mean, divided by the Standard Dev.

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Peacemaking Percentile Z > 0

Peacemaking Percentile Z-score > 0

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Peacemaking Percentile Z < 0

Peacemaking Percentile Z-score < 0

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Sexual Integrity Z-Score

This is the Sexual Integrity Total minus the Mean, divided by the Standard Dev.

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Sexual Integrity Percentile Z > 0

Sexual Integrity Percentile Z-score > 0

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Sexual Integrity Percentile Z < 0

Sexual Integrity Percentile Z-score < 0

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Stewardship Z-Score

This is the Stewardship Total minus the Mean, divided by the Standard Dev.

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Stewardship Percentile Z > 0

Stewardship Percentile Z-score > 0

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Stewardship Percentile Z < 0

Stewardship Percentile Z-score < 0

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Enthusiasm Z-Score

This is the Enthusiasm Total minus the Mean, divided by the Standard Dev.

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Enthusiasm Percentile Z > 0

Enthusiasm Percentile Z-score > 0

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Enthusiasm Percentile Z < 0

Enthusiasm Percentile Z-score < 0

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Physical Fitness Z-Score

This is the Physical Fitness Total minus the Mean, divided by the Standard Dev.

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Physical Fitness Percentile Z > 0

Physical Fitness Percentile Z-score > 0

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Physical Fitness Percentile Z < 0

Physical Fitness Percentile Z-score < 0

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Toxic Total

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Healthy Total(Required)

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Truth (TRU)

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Security (SEC)

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Respect (RES)

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Support (SUP)

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Fairness (FAI)

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Sexuality (SEX)

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Wealth (WEA)

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Vitality (VIT)

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Health (HEA)

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Total Wellness Index

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TWI total

Dr. Paul Schmidt, PhD

Traditional Assessment of Wellness

Scoring Grid

Traditional Assessment of Wellness

2. Fear Fe

3. Selfish Pride SP

1. Denial De

4. Envy Ev

5. Resentment Rt

6. Lust Lu

7. Greed Gr

8. Laziness La

9. Gluttony Gl

10. Honesty Ho

11. Faith Fa

12. Humility Hu

13. Compassion Co

14. Peacemaking Pe

15. Sexual Integrity SI

16. Stewardship St

17. Enthusiasm Et

18. Physical Fitness PF

Demographic Information

Note

The Below Totals are For Testing Purposes Only

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